COVID-19 & Mental Health

Psychosocial Support Services
Toll Free Numbers
1660 010 2005
TPO Nepal
Every day 8 am to 6 pm 
1660 012 2322
Koshish Nepal
Every day 10 am to 4 pm
1660 01 85080
CMC Nepal
Every day 8 am to 8 pm

How to Protect Kids’ Mental Health During the Pandemic

New activities and ideas for supporting kids who miss their old lives and are stressed from all the bad news.

April 15

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Mental Health after COVID-19

In the wake of the pandemic, there will be an even greater need for help in the face of loss,

In a Crisis, We Can Learn From Trauma Therapy

Emotional resilience can be deliberately cultivated. But it takes work. This article discusses about resilience in troubled times — what

Nepali videos to address general stress and anxiety

Dr. Bibhav Acharya has created short Nepali videos to address general stress and anxiety. Videos require no literacy and are

Suffering from COVID-19 anxiety? Here’s what you can do

Here is an article from Sciencemag that walks you through how to take care of your anxiety